Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

A satisfying lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and a zesty lentil salad, finished with a drizzle of extra virgin olive oil and a squeeze of lemon. This dish balances lean protein, hearty lentils, and nutritious vegetables for a vibrant, healthful meal.

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NUTRITION

512kcal
Protein
52.1g
Fat
19g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Lentils

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes per side until fully cooked and juicy.

  • 3

    While the chicken is grilling, toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    In a bowl, combine the cooked lentils with lemon juice, a dash of garlic powder, salt, and pepper. Mix well to incorporate the flavors.

  • 5

    Plate the grilled chicken alongside a serving of roasted broccoli and a generous scoop of the lentil salad. Drizzle any remaining olive oil over the top if desired.

  • 6

    Serve warm and enjoy a nutrient-packed, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

A satisfying lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and a zesty lentil salad, finished with a drizzle of extra virgin olive oil and a squeeze of lemon. This dish balances lean protein, hearty lentils, and nutritious vegetables for a vibrant, healthful meal.

NUTRITION

512kcal
Protein
52.1g
Fat
19g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Lentils

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes per side until fully cooked and juicy.

  • 3

    While the chicken is grilling, toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    In a bowl, combine the cooked lentils with lemon juice, a dash of garlic powder, salt, and pepper. Mix well to incorporate the flavors.

  • 5

    Plate the grilled chicken alongside a serving of roasted broccoli and a generous scoop of the lentil salad. Drizzle any remaining olive oil over the top if desired.

  • 6

    Serve warm and enjoy a nutrient-packed, balanced lunch.