Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all tossed in a zesty lemon-olive oil dressing that makes every bite refreshing and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
34.1g
Fat
25.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F, then let it rest and slice into strips.

  • 4

    In the meantime, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and lightly browned.

  • 6

    In a large bowl, combine the cooked quinoa and roasted broccoli.

  • 7

    Whisk together the remaining extra-virgin olive oil and lemon juice, then drizzle over the salad.

  • 8

    Top the salad with the grilled chicken slices and gently toss to combine before serving.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all tossed in a zesty lemon-olive oil dressing that makes every bite refreshing and satisfying.

NUTRITION

477kcal
Protein
34.1g
Fat
25.6g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tbsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F, then let it rest and slice into strips.

  • 4

    In the meantime, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and lightly browned.

  • 6

    In a large bowl, combine the cooked quinoa and roasted broccoli.

  • 7

    Whisk together the remaining extra-virgin olive oil and lemon juice, then drizzle over the salad.

  • 8

    Top the salad with the grilled chicken slices and gently toss to combine before serving.