YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
Enjoy a light yet satisfying scramble bursting with fresh spinach and the savory flavor of turkey sausage. This dish combines fluffy egg whites with vibrant veggies, enriched with a dash of olive oil that creates a delightful, low-calorie but nutrient-packed start to your day.
INGREDIENTS
7 large egg whites
1/2 turkey sausage link
1 cup spinach
1/2 cup chopped bell pepper
2 tbsp olive oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 tablespoons of olive oil.
Add the chopped bell pepper and spinach; sauté for 2-3 minutes until the vegetables are softened.
Meanwhile, whisk together 7 egg whites in a bowl with a pinch of salt and pepper.
Pour the egg whites into the skillet and allow them to start setting around the edges.
Crumble in the half turkey sausage link, stirring gently so the sausage warms up and mixes well with the eggs.
Continue to cook, stirring occasionally, until the egg whites are fully set and the scramble is fluffy.
Taste and adjust seasoning with additional salt and pepper if needed, then serve immediately.