Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced lunch is lightly seasoned and finished with a drizzle of olive oil for an extra burst of flavor, making it both nutritious and satisfying.

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NUTRITION

381kcal
Protein
44.6g
Fat
13.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Broccoli

1.25 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with cooked quinoa, sliced grilled chicken breast, and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced lunch is lightly seasoned and finished with a drizzle of olive oil for an extra burst of flavor, making it both nutritious and satisfying.

NUTRITION

381kcal
Protein
44.6g
Fat
13.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Broccoli

1.25 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with cooked quinoa, sliced grilled chicken breast, and roasted broccoli, and serve immediately.