Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this creamy, comforting dish that features tender grilled chicken atop zucchini noodles, all smothered in a luscious cauliflower alfredo sauce enriched with a hint of nutritional yeast. The blend of silky sauce and fresh veggies makes it a perfect balanced meal for breakfast, lunch, or dinner.

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NUTRITION

362kcal
Protein
46.2g
Fat
11.4g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken in the skillet for about 5-6 minutes per side until cooked through and golden brown. Remove and let rest.

  • 3

    In a blender, combine cauliflower florets, unsweetened almond milk, nutritional yeast, and garlic cloves. Blend until completely smooth. Season with a pinch of salt and pepper.

  • 4

    Pour the cauliflower sauce into the skillet and heat gently over medium-low heat, stirring occasionally until warmed through. Adjust seasoning if necessary.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles. Optionally, blanch the zucchini noodles in boiling water for 1-2 minutes to soften them slightly, then drain.

  • 6

    Slice the chicken and plate over the zucchini noodles. Generously drizzle the warm cauliflower alfredo sauce over the chicken and noodles.

  • 7

    Serve immediately and enjoy your nutrient-packed, creamy cauliflower alfredo chicken dish.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this creamy, comforting dish that features tender grilled chicken atop zucchini noodles, all smothered in a luscious cauliflower alfredo sauce enriched with a hint of nutritional yeast. The blend of silky sauce and fresh veggies makes it a perfect balanced meal for breakfast, lunch, or dinner.

NUTRITION

362kcal
Protein
46.2g
Fat
11.4g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken in the skillet for about 5-6 minutes per side until cooked through and golden brown. Remove and let rest.

  • 3

    In a blender, combine cauliflower florets, unsweetened almond milk, nutritional yeast, and garlic cloves. Blend until completely smooth. Season with a pinch of salt and pepper.

  • 4

    Pour the cauliflower sauce into the skillet and heat gently over medium-low heat, stirring occasionally until warmed through. Adjust seasoning if necessary.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles. Optionally, blanch the zucchini noodles in boiling water for 1-2 minutes to soften them slightly, then drain.

  • 6

    Slice the chicken and plate over the zucchini noodles. Generously drizzle the warm cauliflower alfredo sauce over the chicken and noodles.

  • 7

    Serve immediately and enjoy your nutrient-packed, creamy cauliflower alfredo chicken dish.