Name: Herb-Marinated Grilled Vegetable Panini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole-grain panini bread; 3 ounces low-fat mozzarella cheese; 1 cup mixed grilled vegetables (eggplant, zucchini, red bell pepper, tomato); 1 tablespoon hummus; 1 teaspoon olive oil & herb marinade (olive oil, basil, oregano, garlic)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Panini

Savor a delicious panini layered with herb-infused grilled vegetables, melty low‐fat mozzarella, and a light hummus spread, all pressed between hearty whole-grain bread. The vibrant medley of eggplant, zucchini, red bell pepper, and tomato delivers a burst of flavor and texture that's both satisfying and balanced.

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NUTRITION

Protein

36g

Fat

18g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

2 slices whole-grain panini bread

3 ounces low-fat mozzarella cheese

1 cup mixed grilled vegetables (eggplant, zucchini, red bell pepper, tomato)

1 tablespoon hummus

1 teaspoon olive oil & herb marinade (olive oil, basil, oregano, garlic)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Slice eggplant, zucchini, red bell pepper, and tomato into even pieces. In a bowl, toss the vegetables with the olive oil & herb marinade.
3
Grill the vegetables for about 3-4 minutes per side until tender and slightly charred.
4
Lightly spread hummus on one side of each bread slice.
5
Layer the grilled vegetables and then the mozzarella cheese between the two slices to assemble the panini.
6
Press the sandwich in a panini press or on a skillet using a heavy pan. Grill until the bread is toasted and the cheese begins to melt, about 3-4 minutes per side.
7
Remove from heat, slice in half, and serve warm.