Egg White Veggie Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Black Beans

Enjoy a vibrant breakfast scramble featuring fluffy egg whites, a medley of sautéed bell pepper and spinach, hearty black beans, and a hint of savory turkey bacon, all brought together with a drizzle of olive oil for a balanced, satisfying start to your day.

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NUTRITION

328kcal
Protein
28.9g
Fat
16.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1/4 cup black beans (drained)

1/4 cup diced red bell pepper

1 cup fresh spinach

1 slice turkey bacon

1 tablespoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned. Remove and chop into bite-sized pieces.

  • 3

    Add the diced bell pepper and spinach to the skillet, sautéing until the vegetables are softened.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set.

  • 5

    Stir in the black beans and turkey bacon, continuing to cook until the egg whites are fully set and heated through.

  • 6

    Season with salt and pepper to taste, then serve hot.

Egg White Veggie Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Black Beans

Enjoy a vibrant breakfast scramble featuring fluffy egg whites, a medley of sautéed bell pepper and spinach, hearty black beans, and a hint of savory turkey bacon, all brought together with a drizzle of olive oil for a balanced, satisfying start to your day.

NUTRITION

328kcal
Protein
28.9g
Fat
16.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1/4 cup black beans (drained)

1/4 cup diced red bell pepper

1 cup fresh spinach

1 slice turkey bacon

1 tablespoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned. Remove and chop into bite-sized pieces.

  • 3

    Add the diced bell pepper and spinach to the skillet, sautéing until the vegetables are softened.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set.

  • 5

    Stir in the black beans and turkey bacon, continuing to cook until the egg whites are fully set and heated through.

  • 6

    Season with salt and pepper to taste, then serve hot.