Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing Ahi Tuna Poke Bowl that marries the savory flavors of lightly seasoned raw tuna with the tropical sweetness of fresh mango, crisp edamame, and hearty brown rice. Bright, balanced, and perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
38.5g
Fat
14.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Mango, diced

1/2 cup cooked Brown Rice

1/4 cup shelled Edamame

1/4 piece Avocado, sliced

1 tbsp Light Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the fresh mango and slice the avocado into thin pieces. Cube the Ahi tuna into bite-sized pieces.

  • 2

    In a small bowl, whisk together light soy sauce, grated ginger, and sesame oil to create a light dressing.

  • 3

    In a serving bowl, add the brown rice as the base, then layer with cubed Ahi tuna, mango, edamame, and avocado.

  • 4

    Drizzle the dressing evenly over the bowl and gently toss to combine all the flavors.

  • 5

    Serve immediately and enjoy your refreshing and protein-packed poke bowl.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing Ahi Tuna Poke Bowl that marries the savory flavors of lightly seasoned raw tuna with the tropical sweetness of fresh mango, crisp edamame, and hearty brown rice. Bright, balanced, and perfect for any meal of the day.

NUTRITION

453kcal
Protein
38.5g
Fat
14.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Mango, diced

1/2 cup cooked Brown Rice

1/4 cup shelled Edamame

1/4 piece Avocado, sliced

1 tbsp Light Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

PREPARATION

  • 1

    Dice the fresh mango and slice the avocado into thin pieces. Cube the Ahi tuna into bite-sized pieces.

  • 2

    In a small bowl, whisk together light soy sauce, grated ginger, and sesame oil to create a light dressing.

  • 3

    In a serving bowl, add the brown rice as the base, then layer with cubed Ahi tuna, mango, edamame, and avocado.

  • 4

    Drizzle the dressing evenly over the bowl and gently toss to combine all the flavors.

  • 5

    Serve immediately and enjoy your refreshing and protein-packed poke bowl.