Lean Turkey Burger with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Sweet Potato Wedges

Enjoy a lean turkey burger paired with crispy baked sweet potato wedges for a satisfying meal. The juicy turkey patty is lightly seasoned and served on a whole wheat bun, offering a wonderful balance of flavors and textures that makes every bite both nutritious and delicious.

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NUTRITION

387kcal
Protein
31.8g
Fat
15.1g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 medium Sweet Potato

2 slices Red Onion

2 Lettuce leaves

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the sweet potato wedges.

  • 2

    Cut the sweet potato into wedges, toss them in olive oil, and season lightly with salt and pepper.

  • 3

    Spread the wedges on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty that matches the size of your bun.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, until fully cooked.

  • 6

    Toast the whole wheat bun lightly either in a toaster or on the skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty onto the bun and topping with red onion slices and lettuce leaves.

  • 8

    Serve the turkey burger alongside the crispy sweet potato wedges.

Lean Turkey Burger with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Sweet Potato Wedges

Enjoy a lean turkey burger paired with crispy baked sweet potato wedges for a satisfying meal. The juicy turkey patty is lightly seasoned and served on a whole wheat bun, offering a wonderful balance of flavors and textures that makes every bite both nutritious and delicious.

NUTRITION

387kcal
Protein
31.8g
Fat
15.1g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 medium Sweet Potato

2 slices Red Onion

2 Lettuce leaves

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the sweet potato wedges.

  • 2

    Cut the sweet potato into wedges, toss them in olive oil, and season lightly with salt and pepper.

  • 3

    Spread the wedges on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty that matches the size of your bun.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, until fully cooked.

  • 6

    Toast the whole wheat bun lightly either in a toaster or on the skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty onto the bun and topping with red onion slices and lettuce leaves.

  • 8

    Serve the turkey burger alongside the crispy sweet potato wedges.