Name: Herb-Seasoned Turkey Meatballs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Lean Ground Turkey; 1 large Egg White; 1 tbsp Almond Flour; 1 small Zucchini; 1/2 medium Red Bell Pepper; 1/4 medium Red Onion; 1 tsp Olive Oil; 1 tsp Dried Oregano; 1 tsp Garlic Powder; 1 tsp Onion Powder; Salt & Pepper to taste

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these perfectly seasoned turkey meatballs paired with a medley of roasted zucchini, red bell pepper, and red onion. Each bite offers a balanced mix of lean protein and vibrant, caramelized vegetables enhanced with aromatic herbs, making it an ideal, wholesome meal for any time of day.

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NUTRITION

Protein

42.4g

Fat

22.1g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 small Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

1 tsp Dried Oregano

1 tsp Garlic Powder

1 tsp Onion Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
In a bowl, combine the lean ground turkey, egg white, almond flour, dried oregano, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3
Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.
4
Place the meatballs on a baking sheet lined with parchment paper.
5
Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper.
6
Spread the vegetables around the meatballs on the baking sheet.
7
Roast in the oven for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.
8
Remove from the oven and serve warm.