Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or enjoy a nutritious lunch/dinner with these Protein-Packed Vanilla Berry Overnight Oats. This recipe blends hearty rolled oats with creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and a burst of mixed berries, all soaked overnight in almond milk. The result is a rich, satisfying meal with a perfect balance of protein, complex carbs, and healthy fats—ideal for fueling your day.

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NUTRITION

455kcal
Protein
39.5g
Fat
9g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

40 g Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30 g)

1/2 cup Nonfat Greek Yogurt (approx. 125 g)

1/2 cup Unsweetened Almond Milk (approx. 120 g)

1/2 cup Mixed Berries (approx. 75 g)

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    The next morning (or when ready to serve), give the mixture a good stir. Add extra almond milk if a looser consistency is desired, and enjoy your protein-packed, delicious overnight oats.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or enjoy a nutritious lunch/dinner with these Protein-Packed Vanilla Berry Overnight Oats. This recipe blends hearty rolled oats with creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and a burst of mixed berries, all soaked overnight in almond milk. The result is a rich, satisfying meal with a perfect balance of protein, complex carbs, and healthy fats—ideal for fueling your day.

NUTRITION

455kcal
Protein
39.5g
Fat
9g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

40 g Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30 g)

1/2 cup Nonfat Greek Yogurt (approx. 125 g)

1/2 cup Unsweetened Almond Milk (approx. 120 g)

1/2 cup Mixed Berries (approx. 75 g)

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar tightly and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    The next morning (or when ready to serve), give the mixture a good stir. Add extra almond milk if a looser consistency is desired, and enjoy your protein-packed, delicious overnight oats.