Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying bowl that combines the creaminess of nonfat Greek yogurt with the vibrant flavors of mixed berries, a protein boost from whey isolate, and a sprinkle of chia seeds for added texture. It's a versatile meal perfect for a quick breakfast, a light lunch, or even dinner when you're in the mood for something nutritious and energizing.

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NUTRITION

340kcal
Protein
49.5g
Fat
4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (70g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, spoon in 1 cup of nonfat Greek yogurt.

  • 2

    Add 1 scoop of whey protein isolate to the yogurt. Stir well until fully mixed for a smooth consistency.

  • 3

    Gently fold in 1/2 cup of mixed berries to incorporate fresh flavors and vibrant texture.

  • 4

    Sprinkle 1 tablespoon of chia seeds on top to add an extra boost of fiber and omega-3s.

  • 5

    Serve immediately and enjoy your protein-packed power bowl.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying bowl that combines the creaminess of nonfat Greek yogurt with the vibrant flavors of mixed berries, a protein boost from whey isolate, and a sprinkle of chia seeds for added texture. It's a versatile meal perfect for a quick breakfast, a light lunch, or even dinner when you're in the mood for something nutritious and energizing.

NUTRITION

340kcal
Protein
49.5g
Fat
4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (70g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, spoon in 1 cup of nonfat Greek yogurt.

  • 2

    Add 1 scoop of whey protein isolate to the yogurt. Stir well until fully mixed for a smooth consistency.

  • 3

    Gently fold in 1/2 cup of mixed berries to incorporate fresh flavors and vibrant texture.

  • 4

    Sprinkle 1 tablespoon of chia seeds on top to add an extra boost of fiber and omega-3s.

  • 5

    Serve immediately and enjoy your protein-packed power bowl.