Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (75g); 1 oz Sliced Almonds (28g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt enriched with a touch of protein powder, sweet mixed berries, and crunchy sliced almonds. This parfait delivers a delightful blend of textures and flavors that satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

39.5g

Fat

15.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (75g)

1 oz Sliced Almonds (28g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until well combined.
2
Take a serving glass or bowl and layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture on top of the berries.
5
Finish by sprinkling the sliced almonds over the top for a satisfying crunch.
6
Serve immediately and enjoy your refreshing, protein-packed dessert.