Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor tender, lean turkey meatballs infused with savory herbs paired with fresh, spiralized zucchini noodles. This dish is a light yet satisfying meal, offering a balance of protein and essential flavors for a clean, delicious dining experience.

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NUTRITION

356kcal
Protein
38.4g
Fat
14.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1 medium Zucchini (spiralized)

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese

1/4 medium Onion, chopped

1 Garlic clove, minced

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, grated Parmesan, chopped onion, minced garlic, salt, pepper, and dried Italian herbs. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes, or until fully cooked and lightly golden.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles.

  • 6

    Heat olive oil in a skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Serve warm and enjoy!

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor tender, lean turkey meatballs infused with savory herbs paired with fresh, spiralized zucchini noodles. This dish is a light yet satisfying meal, offering a balance of protein and essential flavors for a clean, delicious dining experience.

NUTRITION

356kcal
Protein
38.4g
Fat
14.3g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1 medium Zucchini (spiralized)

1/8 cup Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese

1/4 medium Onion, chopped

1 Garlic clove, minced

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, grated Parmesan, chopped onion, minced garlic, salt, pepper, and dried Italian herbs. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes, or until fully cooked and lightly golden.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles.

  • 6

    Heat olive oil in a skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Serve warm and enjoy!