Name: Lightened-Up Date and Almond Cake with Maple Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Almond Flour (~32g); 3 Pitted Dates (~66g); 2 Large Eggs; 1/2 cup Nonfat Greek Yogurt (~120g); 1 Tablespoon Maple Syrup; 1 Teaspoon Baking Powder; 1 Teaspoon Vanilla Extract

Lightened-Up Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lightened-Up Date and Almond Cake with Maple Drizzle

Enjoy a moist and naturally sweet almond cake featuring wholesome dates and a subtle burst of vanilla, perfectly balanced with nonfat Greek yogurt to add light creaminess. Finished with a delicate drizzle of pure maple syrup, this cake is a delightful treat that satisfies your sweet tooth without compromising your nutritional goals.

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NUTRITION

Protein

31.7g

Fat

25g

Carbs

62.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~32g)

3 Pitted Dates (~66g)

2 Large Eggs

1/2 cup Nonfat Greek Yogurt (~120g)

1 Tablespoon Maple Syrup

1 Teaspoon Baking Powder

1 Teaspoon Vanilla Extract

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small cake pan or loaf pan.
2
In a food processor, blend the pitted dates until they form a sticky paste.
3
In a mixing bowl, whisk together the eggs, nonfat Greek yogurt, and vanilla extract.
4
Stir in the date paste until well combined.
5
Gently fold in the almond flour and baking powder until no lumps remain, ensuring a smooth batter.
6
Pour the batter into the prepared pan and spread evenly.
7
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.
8
Allow the cake to cool slightly before drizzling the maple syrup over the top.
9
Serve warm or at room temperature and enjoy your light and nutritious treat.