YOUR SOLIN GENERATED RECIPE
Protein-Packed Spinach and Feta Egg White Scramble
Enjoy a light yet protein-rich scramble featuring fluffy egg whites combined with nutrient-dense spinach, tangy feta, and a medley of fresh vegetables. This scramble is perfect for a satisfying start to your day or a balanced meal any time.
INGREDIENTS
1 cup Egg Whites (243g)
1 Large Whole Egg (50g)
1 cup Fresh Spinach (30g)
1/4 cup Crumbled Feta Cheese (38g)
1/2 teaspoon Olive Oil (2.3g)
1/4 cup Diced Red Onion (40g)
1/2 cup Sliced Mushrooms (35g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Sauté the diced red onion and sliced mushrooms for 2-3 minutes until they begin to soften.
Add the fresh spinach and stir until just wilted, about 1 minute.
Pour in the egg whites and add the whole egg, gently stirring to combine all ingredients.
Allow the eggs to set for a moment before adding the crumbled feta cheese.
Stir gently until the eggs are fully cooked and the feta is evenly incorporated.
Season with salt and pepper to taste and serve warm.