Name: Creamy Protein-Packed Blueberry Vanilla Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 1/2 cup Non-Fat Greek Yogurt (120g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Blueberries (74g); 1/2 medium Banana (60g); 1 tbsp Peanut Butter (16g)

Creamy Protein-Packed Blueberry Vanilla Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Blueberry Vanilla Smoothie

Enjoy a luscious, velvety smoothie that blends the natural sweetness of blueberries and banana with the creaminess of Greek yogurt and a hit of peanut butter. This nutrient-dense treat is powered by vanilla protein powder, perfect for fueling your day and keeping you satisfied, whether it's breakfast, lunch, or dinner.

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NUTRITION

Protein

35.6g

Fat

11.9g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Blueberries (74g)

1/2 medium Banana (60g)

1 tbsp Peanut Butter (16g)

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PREPARATION

1
Gather all ingredients and have your blender ready.
2
Add the vanilla protein powder, non-fat Greek yogurt, and unsweetened almond milk to the blender.
3
Toss in the blueberries and banana.
4
Add the peanut butter for a creamy, rich texture.
5
Blend on high until smooth and creamy, ensuring all ingredients are fully combined.
6
Pour into a glass and enjoy immediately.