Black Pepper Crusted Seared Steak with Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Pepper Crusted Seared Steak with Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Black Pepper Crusted Seared Steak with Garlic Mushrooms

Enjoy a beautifully seared top sirloin steak crusted with freshly ground black pepper paired with a savory side of garlic-infused cremini mushrooms. This dish is a perfect balance of bold flavor and lean protein, ideal for a satisfying lunch or dinner.

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NUTRITION

366kcal
Protein
44.6g
Fat
16.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (Lean)

1/2 tsp Black Pepper

Pinch of Salt

1 cup Cremini Mushrooms (sliced)

2 cloves Garlic (minced)

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with a pinch of salt and the black pepper.

  • 2

    Allow the steak to rest at room temperature for about 15 minutes to ensure even cooking.

  • 3

    Heat a heavy skillet (preferably cast iron) over high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time for desired doneness. Remove steak and let it rest for a few minutes.

  • 4

    In the same skillet, add the olive oil and reduce heat to medium. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the sliced cremini mushrooms to the pan. Sauté the mushrooms until they are tender and lightly browned, about 4-5 minutes. Stir occasionally to deglaze the pan with the garlic oil.

  • 6

    Slice the rested steak against the grain and serve topped with the garlic mushrooms.

Black Pepper Crusted Seared Steak with Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Pepper Crusted Seared Steak with Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Black Pepper Crusted Seared Steak with Garlic Mushrooms

Enjoy a beautifully seared top sirloin steak crusted with freshly ground black pepper paired with a savory side of garlic-infused cremini mushrooms. This dish is a perfect balance of bold flavor and lean protein, ideal for a satisfying lunch or dinner.

NUTRITION

366kcal
Protein
44.6g
Fat
16.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak (Lean)

1/2 tsp Black Pepper

Pinch of Salt

1 cup Cremini Mushrooms (sliced)

2 cloves Garlic (minced)

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with a pinch of salt and the black pepper.

  • 2

    Allow the steak to rest at room temperature for about 15 minutes to ensure even cooking.

  • 3

    Heat a heavy skillet (preferably cast iron) over high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time for desired doneness. Remove steak and let it rest for a few minutes.

  • 4

    In the same skillet, add the olive oil and reduce heat to medium. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the sliced cremini mushrooms to the pan. Sauté the mushrooms until they are tender and lightly browned, about 4-5 minutes. Stir occasionally to deglaze the pan with the garlic oil.

  • 6

    Slice the rested steak against the grain and serve topped with the garlic mushrooms.