Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all complemented by a light drizzle of olive oil. This meal is both comforting and energizing, making it ideal for a midday boost.

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NUTRITION

504kcal
Protein
42.7g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the meal by layering cooked quinoa, then placing the grilled chicken on top and arranging the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all complemented by a light drizzle of olive oil. This meal is both comforting and energizing, making it ideal for a midday boost.

NUTRITION

504kcal
Protein
42.7g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the meal by layering cooked quinoa, then placing the grilled chicken on top and arranging the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced lunch.