Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavor-packed dish featuring tender, juicy chicken breast glazed in a sweet and savory honey-garlic sauce. Crispy on the outside and succulent on the inside, this dish offers a perfect balance of protein and taste, ideal for your health-conscious meal plan.

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NUTRITION

334kcal
Protein
43.4g
Fat
8.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine honey, minced garlic, olive oil, lemon juice, salt, and pepper.

  • 3

    Place the chicken breast on a parchment-lined baking tray and brush generously with the honey-garlic mixture.

  • 4

    Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and juices run clear.

  • 5

    For extra crispiness, turn the oven broiler on and broil the chicken for an additional 2-3 minutes, keeping a close eye to prevent burning.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy!

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavor-packed dish featuring tender, juicy chicken breast glazed in a sweet and savory honey-garlic sauce. Crispy on the outside and succulent on the inside, this dish offers a perfect balance of protein and taste, ideal for your health-conscious meal plan.

NUTRITION

334kcal
Protein
43.4g
Fat
8.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine honey, minced garlic, olive oil, lemon juice, salt, and pepper.

  • 3

    Place the chicken breast on a parchment-lined baking tray and brush generously with the honey-garlic mixture.

  • 4

    Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and juices run clear.

  • 5

    For extra crispiness, turn the oven broiler on and broil the chicken for an additional 2-3 minutes, keeping a close eye to prevent burning.

  • 6

    Remove from the oven, let rest for a few minutes, then serve and enjoy!