Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor the crunch of a lightly crusted almond coating combined with tender, juicy chicken breast for a balanced and satisfying meal perfect for any time of day.

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NUTRITION

407kcal
Protein
42g
Fat
24.9g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Ground Almonds

1 large Egg

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, beat the egg until well mixed.

  • 4

    In another shallow dish, place the ground almonds and mix in a pinch more salt and pepper if desired.

  • 5

    Dip the chicken breast into the beaten egg, ensuring it is fully coated, then press it into the almond mixture to form an even crust.

  • 6

    Place the crusted chicken on the prepared baking sheet and drizzle a teaspoon of olive oil over the top to enhance crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the almond crust is golden brown.

  • 8

    Allow the chicken to rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor the crunch of a lightly crusted almond coating combined with tender, juicy chicken breast for a balanced and satisfying meal perfect for any time of day.

NUTRITION

407kcal
Protein
42g
Fat
24.9g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Ground Almonds

1 large Egg

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, beat the egg until well mixed.

  • 4

    In another shallow dish, place the ground almonds and mix in a pinch more salt and pepper if desired.

  • 5

    Dip the chicken breast into the beaten egg, ensuring it is fully coated, then press it into the almond mixture to form an even crust.

  • 6

    Place the crusted chicken on the prepared baking sheet and drizzle a teaspoon of olive oil over the top to enhance crispiness.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the almond crust is golden brown.

  • 8

    Allow the chicken to rest for a few minutes before serving.