Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Delight in a vibrant dish of tender salmon glazed with a sweet and zesty honey-ginger marinade, accompanied by crisp, lightly sautéed sesame-infused vegetables. This meal offers a perfect balance of flavors and textures that stimulate the palate while complementing your wellness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

450kcal
Protein
40g
Fat
21.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tsp Sesame Seeds

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated fresh ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 4

    Brush the salmon fillet generously with the honey-ginger glaze on both sides.

  • 5

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes, basting with any remaining glaze, until the fish is cooked through and flakes easily.

  • 7

    While the salmon cooks, lightly steam or stir-fry the broccoli, red bell pepper, and snap peas until just tender but still crisp.

  • 8

    Plate the salmon alongside the vegetables and sprinkle the sesame seeds over the top for added crunch and flavor.

  • 9

    Serve immediately and enjoy your balanced, vibrant meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Delight in a vibrant dish of tender salmon glazed with a sweet and zesty honey-ginger marinade, accompanied by crisp, lightly sautéed sesame-infused vegetables. This meal offers a perfect balance of flavors and textures that stimulate the palate while complementing your wellness goals.

NUTRITION

450kcal
Protein
40g
Fat
21.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tsp Sesame Seeds

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated fresh ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 4

    Brush the salmon fillet generously with the honey-ginger glaze on both sides.

  • 5

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes, basting with any remaining glaze, until the fish is cooked through and flakes easily.

  • 7

    While the salmon cooks, lightly steam or stir-fry the broccoli, red bell pepper, and snap peas until just tender but still crisp.

  • 8

    Plate the salmon alongside the vegetables and sprinkle the sesame seeds over the top for added crunch and flavor.

  • 9

    Serve immediately and enjoy your balanced, vibrant meal.