Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this delectable dish featuring a perfectly baked herb-crusted salmon paired with a colorful medley of roasted red bell pepper, broccoli, and zucchini. Enhanced with a hint of garlic and lemon zest, this meal balances vibrant flavors and clean ingredients to delight your taste buds.

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NUTRITION

358kcal
Protein
34.8g
Fat
20.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Broccoli

1/2 cup sliced Zucchini

1 tbsp Fresh Parsley (chopped)

1 clove Garlic (minced)

1 tsp Lemon Zest

1/2 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and season lightly with salt and black pepper.

  • 3

    In a small bowl, combine the chopped fresh parsley, minced garlic, lemon zest, and olive oil. Rub this herb mixture evenly over the salmon fillet.

  • 4

    In a separate bowl, toss the red bell pepper, broccoli, and zucchini with a pinch of salt, black pepper, and a drizzle of olive oil if desired.

  • 5

    Spread the vegetables around the salmon on the baking sheet, ensuring they are in a single layer.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon and roasted vegetables, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this delectable dish featuring a perfectly baked herb-crusted salmon paired with a colorful medley of roasted red bell pepper, broccoli, and zucchini. Enhanced with a hint of garlic and lemon zest, this meal balances vibrant flavors and clean ingredients to delight your taste buds.

NUTRITION

358kcal
Protein
34.8g
Fat
20.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup chopped Broccoli

1/2 cup sliced Zucchini

1 tbsp Fresh Parsley (chopped)

1 clove Garlic (minced)

1 tsp Lemon Zest

1/2 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and season lightly with salt and black pepper.

  • 3

    In a small bowl, combine the chopped fresh parsley, minced garlic, lemon zest, and olive oil. Rub this herb mixture evenly over the salmon fillet.

  • 4

    In a separate bowl, toss the red bell pepper, broccoli, and zucchini with a pinch of salt, black pepper, and a drizzle of olive oil if desired.

  • 5

    Spread the vegetables around the salmon on the baking sheet, ensuring they are in a single layer.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon and roasted vegetables, and serve immediately.