YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the vibrant flavors of tender, lean beef infused with aromatic ginger and garlic, perfectly paired with crisp broccoli and hearty brown rice. This bowl delivers a delightful balance of protein, fiber, and a zing of zest in every bite.
INGREDIENTS
5 oz Lean Beef
1 cup Broccoli
1/2 cup Brown Rice
1 tsp Fresh Ginger
2 cloves Garlic
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Thinly slice the lean beef into bite-sized strips.
Finely mince the garlic and grate the fresh ginger.
In a small bowl, mix the garlic, ginger, low-sodium soy sauce, and sesame oil to create the marinade.
Toss the beef strips in the marinade ensuring they're evenly coated. Let sit for at least 10 minutes to absorb the flavors.
While the beef marinates, steam or lightly sauté the broccoli until it is tender but still crisp.
Heat a non-stick skillet over medium-high heat. Sauté the marinated beef for 3-4 minutes on each side until browned and cooked through.
Warm the cooked brown rice if necessary.
Assemble the bowl by layering the brown rice at the base, adding the cooked beef on top, and garnishing with the steamed broccoli.
Serve immediately and enjoy the savory fusion of ginger, garlic, and soy-infused beef with fresh, vibrant vegetables.