Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these Crispy Baked Garlic-Herb Wings, a savory and satisfying dish featuring tender chicken wings seasoned with a burst of garlic, fresh herbs, and a hint of olive oil. Baked to perfection for a crispy exterior with juicy, flavorful meat, this dish is perfect for dinner and meets your balanced nutritional goals.

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NUTRITION

358kcal
Protein
40.8g
Fat
19.6g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 teaspoon Olive Oil

3 cloves Garlic, minced

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary, chopped

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a large bowl, combine the olive oil, minced garlic, fresh thyme, chopped rosemary, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss well to evenly coat each wing with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these Crispy Baked Garlic-Herb Wings, a savory and satisfying dish featuring tender chicken wings seasoned with a burst of garlic, fresh herbs, and a hint of olive oil. Baked to perfection for a crispy exterior with juicy, flavorful meat, this dish is perfect for dinner and meets your balanced nutritional goals.

NUTRITION

358kcal
Protein
40.8g
Fat
19.6g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 teaspoon Olive Oil

3 cloves Garlic, minced

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary, chopped

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a large bowl, combine the olive oil, minced garlic, fresh thyme, chopped rosemary, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss well to evenly coat each wing with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.