Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with light quinoa and vibrant steamed broccoli. This balanced dish is light yet satisfying, delivering a harmonious medley of textures and natural flavors that will energize your afternoon.

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NUTRITION

369kcal
Protein
38.5g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli (to be steamed)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package directions until it’s fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until it is tender yet crisp, about 3-4 minutes.

  • 6

    Once the chicken is ready, let it rest for a few minutes. Drizzle olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with light quinoa and vibrant steamed broccoli. This balanced dish is light yet satisfying, delivering a harmonious medley of textures and natural flavors that will energize your afternoon.

NUTRITION

369kcal
Protein
38.5g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli (to be steamed)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package directions until it’s fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until it is tender yet crisp, about 3-4 minutes.

  • 6

    Once the chicken is ready, let it rest for a few minutes. Drizzle olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.