Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 50g Blueberries; 50g Banana (sliced); 1 tbsp Chia Seeds (15g); 10g Almonds; 1 scoop Whey Protein Isolate (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant bowl bursting with creamy nonfat Greek yogurt, fresh blueberries and banana slices, a sprinkle of chia seeds and almonds, and a boost of whey protein to keep you energized and satisfied through your busy day. This versatile bowl works perfectly for breakfast, lunch, or dinner.

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NUTRITION

Protein

48.5g

Fat

10.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

50g Blueberries

50g Banana (sliced)

1 tbsp Chia Seeds (15g)

10g Almonds

1 scoop Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 200 grams of nonfat Greek yogurt as the base.
2
Top with 50 grams of fresh blueberries and 50 grams of banana slices.
3
Sprinkle 1 tablespoon of chia seeds evenly over the fruit.
4
Add 10 grams of almonds for a delightful crunch.
5
Mix in 1 scoop of whey protein isolate thoroughly until well combined.
6
Stir gently to blend all flavors, then enjoy immediately or chill for a refreshing twist.