Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 cup Blueberries (74g); 0.5 cup Sliced Strawberries (83g); 0.25 cup Granola (30g); 1 tablespoon Chia Seeds (12g); 0.125 cup Chopped Almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant breakfast bowl combining creamy nonfat Greek yogurt with a medley of fresh berries, crunchy granola, nutrient-dense chia seeds, and a touch of almonds for an extra protein boost. This bowl offers a delightful balance of textures and flavors, perfect for starting your day energized.

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NUTRITION

Protein

32g

Fat

14.2g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 cup Blueberries (74g)

0.5 cup Sliced Strawberries (83g)

0.25 cup Granola (30g)

1 tablespoon Chia Seeds (12g)

0.125 cup Chopped Almonds (14g)

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PREPARATION

1
Place 1 cup of nonfat Greek yogurt into a serving bowl.
2
Gently fold in half a cup of fresh blueberries and half a cup of sliced strawberries for natural sweetness and color.
3
Sprinkle 0.25 cup of granola evenly over the yogurt and berries to add a satisfying crunch.
4
Top the bowl with 1 tablespoon of chia seeds for an omega-3 boost and 0.125 cup of chopped almonds for extra protein.
5
Mix lightly if desired to combine flavors, or enjoy the distinct textures in each bite.