Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (~15g); 1/3 cup Mixed Berries (50g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and creamy parfait layered with luscious nonfat Greek yogurt, a boost of vanilla protein powder, a medley of sweet mixed berries, and a satisfying crunch of low-sugar granola. This dessert not only delights your palate but also powers you with balanced protein and energy in every spoonful.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (~15g)

1/3 cup Mixed Berries (50g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a small bowl, blend the Greek yogurt with the protein powder until smooth.
2
Spoon half of the yogurt mixture into a clear serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of low-sugar granola on top of the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture and finish with a final garnish of berries and granola.
6
Enjoy immediately for the best texture and flavor.