Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delicious and balanced lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This vibrant plate combines lean protein, complex carbohydrates, and nutrient-packed veggies for a satisfying and healthy meal.

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NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to the package instructions if not already cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring once halfway through until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delicious and balanced lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This vibrant plate combines lean protein, complex carbohydrates, and nutrient-packed veggies for a satisfying and healthy meal.

NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa by cooking it according to the package instructions if not already cooked.

  • 4

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring once halfway through until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal!