Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright and zesty flavors of garlic and lemon paired with succulent pan-seared shrimp over a bed of fragrant herb-infused cauliflower rice. This light, refreshing dish is a perfect balance of tender protein and satisfying textures, ideal for a nutritious dinner that delights the palate.

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NUTRITION

326kcal
Protein
37.5g
Fat
16.4g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Rice

1 clove Garlic

1 tbsp Lemon Juice

3 tsp Olive Oil

2 tbsp Fresh Parsley

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add the shrimp and sear for about 2 minutes per side until they turn pink and opaque. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the cauliflower rice to the skillet along with 2 tsp of olive oil. Stir frequently and cook for 3-4 minutes until the rice is tender but still retains a slight crunch.

  • 5

    Stir in the lemon juice and chopped fresh parsley into the cauliflower rice, and season with a pinch of salt and pepper.

  • 6

    Return the shrimp to the pan for a quick warm-up, then plate the shrimp over the herb-infused cauliflower rice.

  • 7

    Serve immediately and enjoy this light, flavorful dish.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright and zesty flavors of garlic and lemon paired with succulent pan-seared shrimp over a bed of fragrant herb-infused cauliflower rice. This light, refreshing dish is a perfect balance of tender protein and satisfying textures, ideal for a nutritious dinner that delights the palate.

NUTRITION

326kcal
Protein
37.5g
Fat
16.4g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Rice

1 clove Garlic

1 tbsp Lemon Juice

3 tsp Olive Oil

2 tbsp Fresh Parsley

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add the shrimp and sear for about 2 minutes per side until they turn pink and opaque. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the garlic and sauté for 30 seconds until fragrant.

  • 4

    Add the cauliflower rice to the skillet along with 2 tsp of olive oil. Stir frequently and cook for 3-4 minutes until the rice is tender but still retains a slight crunch.

  • 5

    Stir in the lemon juice and chopped fresh parsley into the cauliflower rice, and season with a pinch of salt and pepper.

  • 6

    Return the shrimp to the pan for a quick warm-up, then plate the shrimp over the herb-infused cauliflower rice.

  • 7

    Serve immediately and enjoy this light, flavorful dish.