Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl of herb-marinated chicken paired with fluffy quinoa and an assortment of crisp, fresh vegetables. This dish bursts with refreshing lemon and garlic notes, perfectly balanced with the wholesome goodness of lean protein and nutrient-packed veggies.

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NUTRITION

333kcal
Protein
32.4g
Fat
8.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (chopped)

1/2 cup Cucumber (chopped)

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

2 tbsp Fresh Parsley (chopped)

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PREPARATION

  • 1

    In a bowl, mix olive oil, lemon juice, minced garlic, and chopped parsley to create the herb marinade.

  • 2

    Place the chicken breast in the marinade and let it rest for at least 30 minutes, or up to 2 hours in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes per side, or until fully cooked and lightly charred.

  • 4

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a serving bowl, combine the cooked quinoa, chopped red bell pepper, cucumber, and cherry tomatoes.

  • 6

    Slice the grilled chicken breast and arrange it on top of the vegetables and quinoa.

  • 7

    Drizzle any remaining marinade over the bowl and garnish with additional fresh parsley if desired.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl of herb-marinated chicken paired with fluffy quinoa and an assortment of crisp, fresh vegetables. This dish bursts with refreshing lemon and garlic notes, perfectly balanced with the wholesome goodness of lean protein and nutrient-packed veggies.

NUTRITION

333kcal
Protein
32.4g
Fat
8.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper (chopped)

1/2 cup Cucumber (chopped)

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

2 tbsp Fresh Parsley (chopped)

PREPARATION

  • 1

    In a bowl, mix olive oil, lemon juice, minced garlic, and chopped parsley to create the herb marinade.

  • 2

    Place the chicken breast in the marinade and let it rest for at least 30 minutes, or up to 2 hours in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the chicken breast for about 6-7 minutes per side, or until fully cooked and lightly charred.

  • 4

    While the chicken is cooking, prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a serving bowl, combine the cooked quinoa, chopped red bell pepper, cucumber, and cherry tomatoes.

  • 6

    Slice the grilled chicken breast and arrange it on top of the vegetables and quinoa.

  • 7

    Drizzle any remaining marinade over the bowl and garnish with additional fresh parsley if desired.