YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Berries
Enjoy a refreshing, decadent dessert that layers smooth nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, a drizzle of honey, and a sprinkle of crunchy chia seeds. This parfait not only delights your taste buds but also supports your nutrition and fitness goals.
INGREDIENTS
1 cup Nonfat Greek Yogurt (245g)
3/4 scoop Vanilla Whey Protein Isolate (22.5g)
1/2 cup Mixed Berries (75g)
1/2 tablespoon Honey (10g)
1 tablespoon Chia Seeds (12g)
PREPARATION
In a mixing bowl, scoop the nonfat Greek yogurt and add the 3/4 scoop of vanilla whey protein isolate. Stir well until the protein powder is fully incorporated with a smooth consistency.
Gently fold in the mixed berries to evenly distribute them in the yogurt mixture.
Drizzle the honey over the mixture, and then sprinkle the chia seeds on top to add a nutty crunch and extra nutrition.
Spoon the parfait into serving glasses or bowls, layering as desired.
Chill in the refrigerator for about 10-15 minutes before serving, allowing the flavors to meld together.