Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a delicious lean turkey burger enhanced with fresh spinach and a creamy avocado twist, all sandwiched between a toasted whole wheat bun. This clean and balanced meal delivers a satisfying mix of lean protein with vibrant greens and a hint of healthy fats, perfect for a hearty dinner or even a fulfilling lunch.

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NUTRITION

357kcal
Protein
33.9g
Fat
16.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Bun

1 cup Fresh Spinach

1/4 Avocado

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a mixing bowl, gently combine the lean ground turkey with a pinch of salt, pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, lightly toast the whole wheat bun in a separate pan or toaster.

  • 5

    Assemble your burger by placing a layer of fresh spinach on the bottom bun, then add the cooked turkey patty.

  • 6

    Top the patty with slices of avocado (using a quarter of an avocado) and a light sprinkle of additional seasonings if desired.

  • 7

    Finish by capping with the top half of the bun and serve warm.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor a delicious lean turkey burger enhanced with fresh spinach and a creamy avocado twist, all sandwiched between a toasted whole wheat bun. This clean and balanced meal delivers a satisfying mix of lean protein with vibrant greens and a hint of healthy fats, perfect for a hearty dinner or even a fulfilling lunch.

NUTRITION

357kcal
Protein
33.9g
Fat
16.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Bun

1 cup Fresh Spinach

1/4 Avocado

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a mixing bowl, gently combine the lean ground turkey with a pinch of salt, pepper, and garlic powder. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, lightly toast the whole wheat bun in a separate pan or toaster.

  • 5

    Assemble your burger by placing a layer of fresh spinach on the bottom bun, then add the cooked turkey patty.

  • 6

    Top the patty with slices of avocado (using a quarter of an avocado) and a light sprinkle of additional seasonings if desired.

  • 7

    Finish by capping with the top half of the bun and serve warm.