Name: Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ahi Tuna; 1 tablespoon Sesame Seeds; 1 teaspoon Fresh Ginger, minced; 2 tablespoons Fresh Lime Juice; 0.5 tablespoon Low-Sodium Soy Sauce; 1 teaspoon Olive Oil; 0.5 cup Shelled Edamame

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

Savor the delicate flavors of seared Ahi tuna encrusted with crunchy sesame seeds, complemented by a zesty ginger-lime sauce. Paired with a side of tender edamame, this dish offers a refreshing, nutrient-packed meal that’s as visually appealing as it is delicious.

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NUTRITION

Protein

39.7g

Fat

13.3g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1 tablespoon Sesame Seeds

1 teaspoon Fresh Ginger, minced

2 tablespoons Fresh Lime Juice

0.5 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

0.5 cup Shelled Edamame

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PREPARATION

1
Pat the Ahi tuna dry and season lightly with a pinch of salt if desired.
2
Spread the sesame seeds on a small plate. Press the tuna on all sides into the sesame seeds until well coated.
3
Heat a non-stick skillet over medium-high heat and add the olive oil.
4
Sear the tuna for about 1-2 minutes on each side to achieve a golden crust while keeping the center rare.
5
In a small bowl, whisk together the minced ginger, fresh lime juice, and low-sodium soy sauce to form the ginger-lime sauce.
6
Plate the seared tuna and drizzle with the ginger-lime sauce.
7
Serve immediately with a side of steamed shelled edamame.