Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in this refreshingly creamy, protein-packed dessert where velvety nonfat Greek yogurt meets smooth whey protein, crowned with a burst of mixed berries and a sprinkle of chia seeds for texture and omega-3 goodness. This light yet satisfying pudding is the perfect blend of tangy and sweet, making it a delightful treat after a meal or as a nutritious snack.

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NUTRITION

315kcal
Protein
44.5g
Fat
5.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the protein powder. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to combine.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 5

    Serve chilled, enjoying your protein-rich, creamy dessert.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in this refreshingly creamy, protein-packed dessert where velvety nonfat Greek yogurt meets smooth whey protein, crowned with a burst of mixed berries and a sprinkle of chia seeds for texture and omega-3 goodness. This light yet satisfying pudding is the perfect blend of tangy and sweet, making it a delightful treat after a meal or as a nutritious snack.

NUTRITION

315kcal
Protein
44.5g
Fat
5.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the protein powder. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to combine.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.

  • 5

    Serve chilled, enjoying your protein-rich, creamy dessert.