Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate featuring succulent herb-roasted chicken paired with tender Mediterranean vegetables. This dish is beautifully seasoned with fresh rosemary, thyme, and garlic for a delightful, aromatic experience that will satisfy your palate and nourish your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
55g
Fat
10.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Zucchini

1/2 cup chopped Red Bell Pepper

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast in a baking dish. Rub the herb mixture evenly over the chicken.

  • 4

    Arrange the zucchini, red bell pepper, and red onion around the chicken in the dish.

  • 5

    Roast in the oven for 25-30 minutes or until the chicken is fully cooked and its internal temperature reaches 165°F, and the vegetables are tender.

  • 6

    Let the chicken rest for a few minutes before slicing and serving with the roasted vegetables.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate featuring succulent herb-roasted chicken paired with tender Mediterranean vegetables. This dish is beautifully seasoned with fresh rosemary, thyme, and garlic for a delightful, aromatic experience that will satisfy your palate and nourish your body.

NUTRITION

366kcal
Protein
55g
Fat
10.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Zucchini

1/2 cup chopped Red Bell Pepper

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Place the chicken breast in a baking dish. Rub the herb mixture evenly over the chicken.

  • 4

    Arrange the zucchini, red bell pepper, and red onion around the chicken in the dish.

  • 5

    Roast in the oven for 25-30 minutes or until the chicken is fully cooked and its internal temperature reaches 165°F, and the vegetables are tender.

  • 6

    Let the chicken rest for a few minutes before slicing and serving with the roasted vegetables.