Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a juicy grilled chicken breast paired with a fluffy serving of quinoa and a side of perfectly roasted broccoli tossed in olive oil, creating a delightful medley of textures and subtle flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli and prepare your grill for the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill it over medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa and cook it according to package instructions, usually simmering for 15 minutes until fluffy.

  • 4

    While the quinoa cooks, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven for 15 minutes or until tender and lightly browned.

  • 5

    Slice the grilled chicken breast and serve it over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a juicy grilled chicken breast paired with a fluffy serving of quinoa and a side of perfectly roasted broccoli tossed in olive oil, creating a delightful medley of textures and subtle flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli and prepare your grill for the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill it over medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa and cook it according to package instructions, usually simmering for 15 minutes until fluffy.

  • 4

    While the quinoa cooks, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven for 15 minutes or until tender and lightly browned.

  • 5

    Slice the grilled chicken breast and serve it over a bed of quinoa with the roasted broccoli on the side. Enjoy your balanced lunch!