Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a drizzle of olive oil. This balanced plate offers a mix of lean protein, wholesome grains, and nutrient-rich vegetables, all tied together with subtle smoky and fresh flavors.

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NUTRITION

387kcal
Protein
37.5g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (grilled)

1/2 cup cooked White Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp around the edges.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a drizzle of olive oil. This balanced plate offers a mix of lean protein, wholesome grains, and nutrient-rich vegetables, all tied together with subtle smoky and fresh flavors.

NUTRITION

387kcal
Protein
37.5g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (grilled)

1/2 cup cooked White Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp around the edges.

  • 7

    Plate the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.