Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1.25 cup Mixed Berries (156g); 0.125 cup Slivered Almonds (12g)

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a luscious, layered parfait that combines creamy nonfat Greek yogurt with a boost of protein from vanilla whey, fresh mixed berries for juicy sweetness, and a crunchy sprinkle of slivered almonds. This dessert not only delights your taste buds but also supports your fitness goals with a balanced macronutrient profile.

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NUTRITION

Protein

40.5g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1.25 cup Mixed Berries (156g)

0.125 cup Slivered Almonds (12g)

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Prepare a clear serving glass by spooning a layer of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Repeat the layering with another layer of the yogurt mixture and then the berries.
5
Top the parfait with slivered almonds for a satisfying crunch.
6
Serve immediately and enjoy this deliciously creamy and nutrient-packed dessert.