Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 medium banana, sliced; 1/2 cup blueberries; 1 tablespoon chia seeds; 1/4 cup sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant bowl of creamy nonfat Greek yogurt mixed with fresh fruits, crunchy sliced almonds, and a boost of chia seeds, delivering a light yet protein-rich meal that satisfies any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31g

Fat

16.4g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 medium banana, sliced

1/2 cup blueberries

1 tablespoon chia seeds

1/4 cup sliced almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop 1 cup of nonfat Greek yogurt into a bowl.
2
Slice the half medium banana and add it to the yogurt along with 1/2 cup of blueberries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the fruit and yogurt.
4
Top with 1/4 cup of sliced almonds for a crunchy finish.
5
Stir lightly to combine the flavors, and enjoy your protein-packed power bowl.