Lean Grass-Fed Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grass-Fed Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Grass-Fed Burger with Caramelized Onions

Enjoy a savory, lean grass-fed burger topped with deeply caramelized onions that lend a sweet, rich flavor to every bite. This burger is perfect for a satisfying lunch or dinner, featuring a perfectly seasoned patty served on a crisp lettuce wrap, delivering a nutrient-packed meal that is both filling and delicious.

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NUTRITION

369kcal
Protein
37g
Fat
24.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-Fed Beef Patty

1/2 medium Yellow Onion

1 tsp Olive Oil

1 cup Romaine Lettuce Leaves

Salt, pinch

Black Pepper, pinch

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the half medium onion thinly.

  • 3

    Add the olive oil to the skillet and sauté the sliced onions with a pinch of salt over medium-low heat for about 10-12 minutes, stirring occasionally until they turn soft and caramelized.

  • 4

    While the onions are caramelizing, season the 6 oz grass-fed beef patty with salt and black pepper on both sides.

  • 5

    Increase the heat to medium-high and place the beef patty in the skillet, cooking it about 4-5 minutes per side or until the desired doneness is reached.

  • 6

    Remove the patty and let it rest for a couple of minutes.

  • 7

    Assemble the burger by placing the beef patty in the center of a bed of crisp romaine lettuce leaves and topping with the caramelized onions.

  • 8

    Serve immediately and enjoy.

Lean Grass-Fed Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grass-Fed Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Grass-Fed Burger with Caramelized Onions

Enjoy a savory, lean grass-fed burger topped with deeply caramelized onions that lend a sweet, rich flavor to every bite. This burger is perfect for a satisfying lunch or dinner, featuring a perfectly seasoned patty served on a crisp lettuce wrap, delivering a nutrient-packed meal that is both filling and delicious.

NUTRITION

369kcal
Protein
37g
Fat
24.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-Fed Beef Patty

1/2 medium Yellow Onion

1 tsp Olive Oil

1 cup Romaine Lettuce Leaves

Salt, pinch

Black Pepper, pinch

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the half medium onion thinly.

  • 3

    Add the olive oil to the skillet and sauté the sliced onions with a pinch of salt over medium-low heat for about 10-12 minutes, stirring occasionally until they turn soft and caramelized.

  • 4

    While the onions are caramelizing, season the 6 oz grass-fed beef patty with salt and black pepper on both sides.

  • 5

    Increase the heat to medium-high and place the beef patty in the skillet, cooking it about 4-5 minutes per side or until the desired doneness is reached.

  • 6

    Remove the patty and let it rest for a couple of minutes.

  • 7

    Assemble the burger by placing the beef patty in the center of a bed of crisp romaine lettuce leaves and topping with the caramelized onions.

  • 8

    Serve immediately and enjoy.