Seared Turkey Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli

A light and elegant dish featuring perfectly seared turkey breast paired with vibrant steamed broccoli. This simple recipe celebrates clean eating with a focus on lean protein and crisp, tender vegetables, making it an ideal option for a nutrient-packed dinner.

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NUTRITION

81kcal
Protein
24.7g
Fat
1.1g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce Turkey Breast (cooked, roasted)

1 cup raw Broccoli

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PREPARATION

  • 1

    Pat the turkey breast dry with paper towels.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with cooking spray or a tiny drizzle of olive oil.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side, or until it develops a light brown crust and is heated through.

  • 4

    While searing, steam the broccoli until it becomes tender but retains its bright green color, about 3-4 minutes.

  • 5

    Plate the seared turkey breast alongside the steamed broccoli and serve immediately.

Seared Turkey Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli

A light and elegant dish featuring perfectly seared turkey breast paired with vibrant steamed broccoli. This simple recipe celebrates clean eating with a focus on lean protein and crisp, tender vegetables, making it an ideal option for a nutrient-packed dinner.

NUTRITION

81kcal
Protein
24.7g
Fat
1.1g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce Turkey Breast (cooked, roasted)

1 cup raw Broccoli

PREPARATION

  • 1

    Pat the turkey breast dry with paper towels.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with cooking spray or a tiny drizzle of olive oil.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side, or until it develops a light brown crust and is heated through.

  • 4

    While searing, steam the broccoli until it becomes tender but retains its bright green color, about 3-4 minutes.

  • 5

    Plate the seared turkey breast alongside the steamed broccoli and serve immediately.