Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a reinvented twist on classic French toast by dunking whole grain bread in a lightly spiced egg mixture before coating it in crunchy almond flour. Pan-fried to a delightful crisp and topped with a fresh, tangy berry compote and a dollop of nonfat Greek yogurt, this dish offers a perfect balance of textures and flavors to kickstart your day, lunch, or dinner.

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NUTRITION

445kcal
Protein
31.6g
Fat
20.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

1/4 cup Almond Flour

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Vanilla Extract

1/2 tsp Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, vanilla extract, and cinnamon until well combined.

  • 2

    Dip each slice of whole grain bread in the egg mixture, ensuring both sides are evenly coated.

  • 3

    Dredge the egg-coated bread in almond flour, pressing lightly to adhere the flour to the surface.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a minimal amount of oil, then place the coated bread slices in the skillet.

  • 5

    Cook until golden and crispy on each side, approximately 2-3 minutes per side.

  • 6

    While the bread is cooking, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat for 3-4 minutes until slightly softened.

  • 7

    Plate the crispy French toast and top with a spoonful of warm berry compote. Serve with a dollop of nonfat Greek yogurt on the side for a refreshing finish.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a reinvented twist on classic French toast by dunking whole grain bread in a lightly spiced egg mixture before coating it in crunchy almond flour. Pan-fried to a delightful crisp and topped with a fresh, tangy berry compote and a dollop of nonfat Greek yogurt, this dish offers a perfect balance of textures and flavors to kickstart your day, lunch, or dinner.

NUTRITION

445kcal
Protein
31.6g
Fat
20.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

1/4 cup Almond Flour

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Vanilla Extract

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, vanilla extract, and cinnamon until well combined.

  • 2

    Dip each slice of whole grain bread in the egg mixture, ensuring both sides are evenly coated.

  • 3

    Dredge the egg-coated bread in almond flour, pressing lightly to adhere the flour to the surface.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a minimal amount of oil, then place the coated bread slices in the skillet.

  • 5

    Cook until golden and crispy on each side, approximately 2-3 minutes per side.

  • 6

    While the bread is cooking, prepare the berry compote by gently warming the mixed berries in a small saucepan over low heat for 3-4 minutes until slightly softened.

  • 7

    Plate the crispy French toast and top with a spoonful of warm berry compote. Serve with a dollop of nonfat Greek yogurt on the side for a refreshing finish.