Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

Savor a dish that marries lean turkey mince infused with aromatic herbs and garlic with a light, fluffy bed of cauliflower rice. This meal is a harmonious blend of savory and fresh, delivering a satisfying taste with a subtle tang of lemon, perfect for a clean, balanced dinner.

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NUTRITION

362kcal
Protein
33.7g
Fat
23.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Turkey Mince

1 cup Cauliflower Rice

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Heat olive oil in a large nonstick skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the turkey mince to the skillet, breaking it up as it cooks. Sauté until it starts to brown and is nearly cooked through.

  • 4

    Stir in the dried thyme and rosemary, and season with salt and pepper.

  • 5

    Add the cauliflower rice to the pan. Mix well to combine and cook until the cauliflower is tender, approximately 4-5 minutes.

  • 6

    Drizzle lemon juice over the mixture, stir to incorporate, and adjust seasoning as needed.

  • 7

    Serve warm, enjoying the perfectly balanced flavors of herbs, garlic, and a burst of lemon.

Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Mince with Garlic Cauliflower Rice

Savor a dish that marries lean turkey mince infused with aromatic herbs and garlic with a light, fluffy bed of cauliflower rice. This meal is a harmonious blend of savory and fresh, delivering a satisfying taste with a subtle tang of lemon, perfect for a clean, balanced dinner.

NUTRITION

362kcal
Protein
33.7g
Fat
23.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Turkey Mince

1 cup Cauliflower Rice

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Heat olive oil in a large nonstick skillet over medium heat.

  • 2

    Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the turkey mince to the skillet, breaking it up as it cooks. Sauté until it starts to brown and is nearly cooked through.

  • 4

    Stir in the dried thyme and rosemary, and season with salt and pepper.

  • 5

    Add the cauliflower rice to the pan. Mix well to combine and cook until the cauliflower is tender, approximately 4-5 minutes.

  • 6

    Drizzle lemon juice over the mixture, stir to incorporate, and adjust seasoning as needed.

  • 7

    Serve warm, enjoying the perfectly balanced flavors of herbs, garlic, and a burst of lemon.