Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz Chicken Breast, grilled; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish delivers a satisfying mix of lean protein and wholesome grains with a hint of olive oil richness to enhance the natural flavors.

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NUTRITION

Protein

36.2g

Fat

10.1g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3.25 oz Chicken Breast, grilled

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
4
While the chicken is grilling, prepare quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender yet crisp, about 5-6 minutes.
6
Plate the chicken, quinoa, and broccoli together, then drizzle with olive oil for added flavor.
7
Serve immediately and enjoy a balanced, protein-rich lunch.