Name: Protein-Packed Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240g); 3/4 cup Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 1 scoop Vanilla Whey Protein Powder (30g); 1 tbsp Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Start your day with this refreshing and hearty bowl that perfectly balances creamy Greek yogurt, wholesome oats, burst of juicy berries, and a protein boost from whey. Each spoonful delivers a delightful mix of textures and flavors, making it a delicious and nutritious way to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

10.8g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the rolled oats and unsweetened almond milk in a small saucepan. Heat over medium heat until the oats soften, stirring occasionally, about 5 minutes.
2
Remove the cooked oats from heat and let them cool slightly.
3
Stir in the protein powder until well incorporated, ensuring there are no lumps.
4
Layer the nonfat Greek yogurt over the protein-infused oats in a bowl.
5
Top with mixed berries and sprinkle chia seeds evenly over the bowl.
6
Mix gently and enjoy your protein-packed, flavorful berry oatmeal bowl.