Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Smoked Ham; 1 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1/2 medium Onion; 1 clove Garlic; 2 cups Low Sodium Chicken Broth; 1 tsp Olive Oil; 1 Bay Leaf; 1 tsp Dried Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of smoky, savory soup with tender chunks of smoked ham, creamy white beans, and vibrant vegetables simmered in a lightly seasoned broth. Perfect for a satisfying meal any time of day.

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NUTRITION

Protein

45.9g

Fat

9.8g

Carbs

62.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1 cup White Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 clove Garlic

2 cups Low Sodium Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

1 tsp Dried Thyme

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PREPARATION

1
Dice the smoked ham into bite-sized pieces and set aside.
2
Chop the carrot, celery, onion, and garlic finely.
3
In a large pot, heat the olive oil over medium heat and add the chopped onion, carrot, and celery. Sauté until the vegetables soften, about 4-5 minutes.
4
Add the garlic and dried thyme, stirring for another minute until fragrant.
5
Pour in the low sodium chicken broth and add the bay leaf. Bring the mixture to a simmer.
6
Stir in the white beans and smoked ham, and allow the soup to simmer for 10-15 minutes so the flavors meld together.
7
Remove the bay leaf before serving. Taste and adjust seasoning if needed.
8
Serve hot and enjoy your hearty, comforting soup.