Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

A bold and flavorful twist on classic jambalaya featuring succulent shrimp and tender chicken breast nestled in a bed of cauliflower rice, accented with vibrant bell peppers, tomatoes, and a blend of aromatic spices. This dish delivers satisfying protein and a rich burst of spice in every bite, perfect for a hearty, yet healthy meal.

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NUTRITION

363kcal
Protein
50.1g
Fat
9.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

4 ounces Shrimp

1 cup Cauliflower Rice

0.5 cup Diced Tomatoes

0.5 cup Bell Pepper

0.25 cup Onion

1 teaspoon Olive Oil

1 teaspoon Cajun Spice Blend

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions and bell pepper to the skillet; sauté until softened, about 3-4 minutes.

  • 3

    Stir in the chicken breast (cut into bite-sized pieces) and season with Cajun spice blend, garlic powder, salt, and pepper. Cook until the chicken is lightly browned on all sides, about 5-6 minutes.

  • 4

    Add the diced tomatoes and cauliflower rice; stir well to combine and let simmer for 2 minutes.

  • 5

    Introduce the shrimp to the skillet. Continue cooking until the shrimp turn pink and opaque, about 3-4 minutes.

  • 6

    Mix everything together until well combined and flavors meld. Taste and adjust seasonings as needed before serving.

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Jambalaya

A bold and flavorful twist on classic jambalaya featuring succulent shrimp and tender chicken breast nestled in a bed of cauliflower rice, accented with vibrant bell peppers, tomatoes, and a blend of aromatic spices. This dish delivers satisfying protein and a rich burst of spice in every bite, perfect for a hearty, yet healthy meal.

NUTRITION

363kcal
Protein
50.1g
Fat
9.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

4 ounces Shrimp

1 cup Cauliflower Rice

0.5 cup Diced Tomatoes

0.5 cup Bell Pepper

0.25 cup Onion

1 teaspoon Olive Oil

1 teaspoon Cajun Spice Blend

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions and bell pepper to the skillet; sauté until softened, about 3-4 minutes.

  • 3

    Stir in the chicken breast (cut into bite-sized pieces) and season with Cajun spice blend, garlic powder, salt, and pepper. Cook until the chicken is lightly browned on all sides, about 5-6 minutes.

  • 4

    Add the diced tomatoes and cauliflower rice; stir well to combine and let simmer for 2 minutes.

  • 5

    Introduce the shrimp to the skillet. Continue cooking until the shrimp turn pink and opaque, about 3-4 minutes.

  • 6

    Mix everything together until well combined and flavors meld. Taste and adjust seasonings as needed before serving.