Lean Ground Beef and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Zucchini Noodle Skillet

Savor a hearty, healthy skillet featuring lean ground beef sautéed with fresh zucchini noodles, diced tomatoes, and onions in a light olive oil and garlic sauce. This well-balanced meal delivers satisfying flavor with a protein punch, perfect for a nourishing dinner that supports your fitness goals.

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NUTRITION

367kcal
Protein
40g
Fat
18.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 medium diced Tomato

1/4 medium Onion, diced

1 garlic clove, minced

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through.

  • 4

    Mix in the diced tomato and dried oregano, allowing the flavors to meld for about 2 minutes.

  • 5

    Gently fold in the spiralized zucchini noodles, cooking just until they are tender but still crisp, about 2-3 minutes.

  • 6

    Season with salt and black pepper to taste, and serve immediately.

Lean Ground Beef and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Zucchini Noodle Skillet

Savor a hearty, healthy skillet featuring lean ground beef sautéed with fresh zucchini noodles, diced tomatoes, and onions in a light olive oil and garlic sauce. This well-balanced meal delivers satisfying flavor with a protein punch, perfect for a nourishing dinner that supports your fitness goals.

NUTRITION

367kcal
Protein
40g
Fat
18.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1 medium diced Tomato

1/4 medium Onion, diced

1 garlic clove, minced

1/2 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through.

  • 4

    Mix in the diced tomato and dried oregano, allowing the flavors to meld for about 2 minutes.

  • 5

    Gently fold in the spiralized zucchini noodles, cooking just until they are tender but still crisp, about 2-3 minutes.

  • 6

    Season with salt and black pepper to taste, and serve immediately.